Nutrition Tracker

đŸĨ— Macro Nutrition Guide

Select any food to see its detailed nutritional breakdown

đŸŗ Egg

1 egg ≈ 50g
đŸ”Ĩ 71.5 kcal
đŸĨŠ
Protein
6.3g
🧈
Fat
4.75g
🍞
Carbs
0.35g

Macro Distribution

Protein 50%
Fat 40%
Carbs 10%

â„šī¸ Note: All nutritional values are calculated per portion size shown. Use this guide to make informed food choices and track your macro intake!

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